Constipation in Mesa and Chandler, AZ

Chronic constipation can take a significant toll on both your health and overall well-being. At AZ Gastro Care, our expert team of gastroenterologists is committed to diagnosing, treating, and helping you manage this common condition with personalized care and effective solutions.

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What is Constipation?

Constipation is a gastrointestinal disorder marked by infrequent, difficult, or painful bowel movements. It typically involves fewer than three bowel movements per week, and stools may be dry, hard, and difficult to pass. The discomfort caused by constipation can negatively affect your day-to-day activities and overall health.

What Causes Constipation?

Several factors can contribute to constipation, including:

Dietary habits: A low-fiber diet, which can include insufficient intake of fruits, vegetables, and whole grains.
Fluid intake: Not drinking enough fluids can lead to dehydration, causing the stools to harden.
Physical activity: A lack of regular exercise can slow down the digestive system.
Medications: Certain medications, including painkillers, antidepressants, and iron supplements, can cause constipation.
Medical conditions: Chronic constipation may be a symptom of underlying issues like diabetes, thyroid disorders, or neurological conditions.
Age: As people age, gastrointestinal function can slow down, increasing the likelihood of constipation.

What Are the Symptoms of Constipation?

The symptoms of constipation may include:

Less frequent bowel movements than usual
Straining during bowel movements
Hard, lumpy stools that are difficult to pass
A feeling of incomplete evacuation
Abdominal discomfort or pain
Bloating and distention

How is Constipation Treated?

Treatment for constipation is personalized based on the underlying cause. Common treatment options include:

Dietary changes: Increasing fiber intake through whole grains, fruits, vegetables, and fiber supplements.
Fluid intake: Drinking more water and non-caffeinated beverages to maintain hydration and soften stools.
Exercise: Regular physical activity can stimulate bowel movements.
Laxatives: In some cases, mild laxatives may be used under a doctor’s guidance.
Prescription medications: For chronic constipation that doesn't respond to lifestyle changes, stronger medications may be prescribed.

When Should You See a Doctor for Constipation?

If your constipation lasts for more than a few days or is accompanied by concerning symptoms, it’s important to consult a gastroenterologist at AZ Gastro Care. Schedule an appointment if you experience:

Rectal bleeding or blood in the stool
Persistent abdominal pain or cramping
Inability to pass gas
Lower back pain
Vomiting or nausea
Fever

These signs may indicate a more serious underlying condition that requires immediate attention.

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Why Choose AZ Gastro Care?

At AZ Gastro Care, we understand how frustrating and uncomfortable constipation can be. Our team of skilled gastroenterologists works with you to develop a treatment plan tailored to your unique needs. We prioritize your comfort and aim to restore your digestive health through a combination of lifestyle changes, dietary advice, and medical treatment when necessary. With convenient locations in Phoenix and surrounding areas, our team is dedicated to providing top-quality care to help you find relief from constipation and improve your overall digestive health.

Constipation FAQ

What is a normal bowel movement?

Bowel movement frequency varies from person to person. Some people may have a bowel movement three times a day, while others may go just a few times a week. As long as your bowel movements are consistent and you’re not experiencing discomfort, your habits are normal for you. If stool remains in the intestines too long, it can harden and cause constipation.

What are the common symptoms of constipation?

The most frequent symptom is difficulty passing stool, but other symptoms include having fewer than three bowel movements a week, straining during bowel movements, passing hard stools, and feeling as though your bowel hasn’t been fully evacuated.

What causes constipation?

Constipation happens when stool moves too slowly through the large intestine. Factors such as a low-fiber diet, dehydration, certain medications, bowel obstructions, and medical conditions like hypothyroidism or irritable bowel syndrome can all contribute to constipation.

When should I see a doctor for constipation?

If your constipation lasts more than three days or if it’s accompanied by troubling symptoms like bleeding, abdominal pain, or vomiting, you should schedule an appointment with a gastroenterologist. These could indicate a more serious underlying condition.

How do you diagnose constipation?

In most cases, a doctor will diagnose constipation based on your symptoms and medical history. Additional testing may include blood tests, X-rays, or procedures like sigmoidoscopy or colonoscopy to evaluate your digestive system’s health.

How is constipation treated?

Treatment is customized based on your individual symptoms and causes. Options include dietary changes, fiber supplements, exercise, medications (such as stool softeners or osmotic agents), and in some cases, bowel training techniques.

Get Relief from Constipatio

If you're struggling with constipation, don’t wait to seek help. At AZ Gastro Care, we provide compassionate, world-class care to help you regain your digestive health and quality of life. Call our office today or book an appointment online at one of our Phoenix-area locations to begin your path to relief.