Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common but often uncomfortable condition that can significantly impact your quality of life. At AZ Gastro Care, our experienced gastroenterologists in Mesa and Chandler are dedicated to providing personalized care to help manage your acid reflux and relieve your symptoms.
Common Causes of Acid Reflux
Several factors can contribute to the development of acid reflux, including:
- Hiatal Hernia: When part of the stomach pushes through the diaphragm into the chest cavity, it allows acid to flow back into the esophagus.
- Dietary Habits: Large meals, late-night eating, and consuming trigger foods like spicy, fatty, or acidic items can exacerbate symptoms.
- Certain Foods and Drinks: Common culprits include citrus, tomatoes, chocolate, caffeine, alcohol, and carbonated beverages.
- Obesity: Excess body weight can increase abdominal pressure, making it easier for stomach acid to move into the esophagus.
- Pregnancy: Hormonal changes and the growing fetus can cause or worsen acid reflux.
- Medications: Certain drugs, including aspirin, NSAIDs, and blood pressure medications, may relax the lower esophageal sphincter or increase acid production.
- Lifestyle Factors: Smoking, lack of physical activity, and lying down soon after eating can contribute to GERD.